Do your best, fuck the rest

You are conflating running away with freedom. Avoiding difficult feelings won’t help you, use your resilience to abandon extreme emotions instead. Practice noticing signs of boredom, find ways to unplug that and restore your strength. This is a big step, settle for all or nothing. What do you want to be known for? Allow things […]

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Write yourself a love note today.

Today I need give people space. This isn’t the result of some magic concoction. It comes from the years I’ve spent learning how to deal with alienation. This month, I have to make a choice between belief in humanity and general misanthropy. I’m not my best self when I perform well-being. My main challenge right […]

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The Mind Charity

I have signed up to take part in The Mind Walk for Mind, the mental health charity and I need your help. I’m walking proudly through central London so that all of us affected by mental health problems are seen and heard, and I’m fundraising so no one has to face a mental health problem […]

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drifting sunshine

You were the sun that healed me when I couldn’t rise. The pain in your eyes when I told you that the sun turned to stone. My heart hurts. But it hurts more watching our love turn to hate and our affection result in back turns. You were the sun that brightened my day. Now […]

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Bath Christmas Market

Considering I’ve not been so regular with my blog uploads due to work and university commitments, I haven’t had the time to write about my first EVER time at a Christmas Market. A few weeks back my family and I planned a day out in Bath to visit their Christmas Market, I’ve never experienced something […]

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know your worth

I feel the way you doubt yourself, I see it when you look at me with them glassy green eyes. The potential I see in you is masked by what you see in the mirror, holding yourself back from reaching for the stars. I hear the pain in your voice when you tell me you’re […]

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communication is an illusion

I observe people too much, the way they talk about the person they love or the deadly silence that has come over them. Silence is such a beautiful sound, the noise planted inside your mind. All these thoughts rushing through heads, and the beauty of it all is that no one else is able to […]

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