life is looking up

After so many years of struggling with mental health, feeling trapped and unwelcome in my own mind. I’m finally at peace with myself. I could break down at how happy I am, I’m free. Even the odd bad days, I pick myself back up and make my mark on this world. You didn’t win, you’ll […]

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ANXIETY : HOW AM I COPING?

After struggling with anxiety quite severely for the past 3 years, I’ve never really been able to cope with it and I always found ways to give me a temporary distraction or I’d run away from the situations that made me anxious. If I’m writing this then obviously that stuff DOES NOT work, I’ve learnt […]

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MOVING TO SCOTLAND?

It’s been a while since I last blogged, I’ve had a lot of stuff going on mentally and I lost motivation to continue writing. BUT IM BACK. So over the past two weeks, everything’s really been a struggle. I had problems with my anxiety and my emetophobia which made it impossible for me to do […]

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ANXIETY – AN ISOLATING WORLD

Over the past three or so years this illness has been talked about more and more, whether thats on the news, social media or even in schools. People are now educating themselves on what affect it has on us, our mental health and also how it is affecting our social behaviours. Being anxious is normal, […]

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