I want to start this blog by addressing the current situation that our world is facing in this moment of time, I hope you are all staying safe and keeping yourself inside to reduce the spread of this dreaded virus. I can only pray that we are able to get it under control and can […]Read More An adjustment into adult life..
After so many years of struggling with mental health, feeling trapped and unwelcome in my own mind. I’m finally at peace with myself. I could break down at how happy I am, I’m free. Even the odd bad days, I pick myself back up and make my mark on this world. You didn’t win, you’ll […]Read More life is looking up
After struggling with anxiety quite severely for the past 3 years, I’ve never really been able to cope with it and I always found ways to give me a temporary distraction or I’d run away from the situations that made me anxious. If I’m writing this then obviously that stuff DOES NOT work, I’ve learnt […]Read More ANXIETY : HOW AM I COPING?
This is part of my life that I’ve never publicly spoken about, something that I’ve tried so hard to keep secret from close friends and even some family members. It affects hugely on my daily life, I try my hardest to keep it under control so that I’m never stopped from doing the things that […]Read More EMETOPHOBIA – A NAUSEATING LIFE
Over the past three or so years this illness has been talked about more and more, whether thats on the news, social media or even in schools. People are now educating themselves on what affect it has on us, our mental health and also how it is affecting our social behaviours. Being anxious is normal, […]Read More ANXIETY – AN ISOLATING WORLD